Category Archives: vegetables

Tofu Stir-Fry

Good for 6-8 persons 3/4 kilo tofu, cubed 6 ounces sitsaro, trimmed 1/2 cup cashew nuts , toasted (optional) 2 tomatoes, chopped 1 teaspoon ginger, minced 1 onion, sliced 2 tablespoons vegetable oil 1/3 cup Kikoman stir-fry sauce 1/8 teaspoon salt 1. Heat vegetable oil in a wok or skillet. 2. Add ginger and stir-fry…

Yummy Sunday: Crunchy Broccoli

Ingredients: 2 cups broccoli florets, cut into bite sizes salt to taste 1 pack SEALECT Thousand Island Salad Cream with Tuna (available in Big C Extra) Water Orange ring Procedures: 1. Blanch broccoli in water seasoned with salt. 2. Garnish with orange rings. 3. Serve with Thousand Island Salad Cream with Tuna . Good for…

Veggies on our table

I could live in a week with only vegetables serve on meals-neither meat nor fish. It’s the same thing with hubby. Maybe we’re aspiring to be vegetarians? LOL! I love vegetables! Our parents inculcated on us the importance of vegetables. They are the sources of calcium, riboflavin and iron. When a good variety of veggies…